Chokeholds and Chill Podcast

Grappling Next Door to the Dive Bar

Jenn and Mallory talk grappling with a drunk audience, tackling the mat, and goals for 2025 in their premiere episode of - Chokeholds and Chill. 
So get to your favorite chill zone, grab your gallon water jug, and tie your belt! 
Whether you train jiu jitsu, have considered it, or just want to know what living with somebody who does - these two purple belts will have you laughing, learning, and maybe even some eye rolls. 
Go ahead and hit those like/subscribe buttons and grab a buddy, high five in, and let's get rolling! 
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Email us at chokeholdsandchillpod@gmail.comFind us on all major podcasting platforms. 

Chokeholds and Chill

Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories.
Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you're a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!